Quality is everywhere. I really do mean everywhere. It's not that it's difficult to see, it's just that our entire bodies and minds have been trained to process everything in certain ways that is so overbearing. Thought can and should be used for all your motor functions and simple or complex everyday tasks. Thought is you but it's not all of you. There is so much more. There is so much quality that is untouched by the addictive realm of thought and analysis. Let it go. What can it hurt? Aren't you already hurt?

C